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LGBTQ therapy can be extremely helpful for people but only if they feel comfortable enough to get it.It is important to find a provider that is LGBTQ-friendly and knowledgeable about the specific cultural considerations and issues faced by LGBTQ individuals with mental health conditions. However, it is not intended to be a substitute for professional therapy.

I told no one, immersed and isolated in my secret life. In moments of fleeting clarity, I wanted to understand what was happening to me. Was it just my marriage problems, or was there something deeper causing me to behave that way?

If you suffer from a serious mental illness it is important you seek help from a healthcare professional If you think you may have a medical emergency, call your doctor or 911 immediately.

Marriage and raising a family can be hard and tiring and frustrating. However, the more we understand ourselves, the better we can communicate, and foster successful relationships with the people we care about.

Sometimes upsetting situations can lead to more serious marital problems.

However, if you actively work on the communication skills required to steer life’s challenges, you have a successful life long relationship.